{"id":2429,"date":"2023-06-18T15:38:42","date_gmt":"2023-06-18T14:38:42","guid":{"rendered":"https:\/\/binarywords.com\/?p=2429"},"modified":"2023-06-18T15:38:43","modified_gmt":"2023-06-18T14:38:43","slug":"reprograma-tu-vida-episodio-2-averigua-las-prestaciones-de-tu-sistema","status":"publish","type":"post","link":"https:\/\/binarywords.com\/en\/2023\/06\/18\/reprograma-tu-vida-episodio-2-averigua-las-prestaciones-de-tu-sistema\/","title":{"rendered":"Reprogram your life, episode 2: Discover your system features"},"content":{"rendered":"<p class=\"wp-block-paragraph\">(This article is&nbsp;<a href=\"https:\/\/binarywords.com\/en\/2023\/06\/12\/reprograma-tu-vida-episodio-1-manten-la-bateria-bien-cargada\/\" target=\"_blank\" rel=\"noreferrer noopener\">a follow-up from last week's post<\/a> and <a href=\"https:\/\/binarywords.com\/en\/2023\/06\/04\/reprograma-tu-vida-episodio-0-introduccion\/\" target=\"_blank\" rel=\"noreferrer noopener\">the previous one<\/a>, and more episodes will be published in the upcoming weeks)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just as computers and mobile phones are configured with factory settings that allow them to perform certain functions more efficiently,<strong> we, as humans, come with specific characteristics and natural tendencies<\/strong>, que hacen que unas tareas se nos den mejor que otras. Cuanto mejor conozcamos esas \u00abprestaciones\u00bb, las nuestras y las de los dem\u00e1s, mejor podremos aprovecharlas para entendernos y comunicarnos mejor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From before birth and throughout life, we human beings perceive reality through our five senses: sight, hearing, smell, taste and touch. Most of us naturally rely more heavily on certain senses and less on others, which determines our understanding of the world and influences our behaviour and means of self-expression.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Based on all this, the field of<strong> neuro-linguistic programming<\/strong> defines several different ways to represent reality: they\u00b4re the so-called <strong>representational systems: visual, kinaesthetic, auditory and digital.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"380\" data-attachment-id=\"2433\" data-permalink=\"https:\/\/binarywords.com\/en\/2023\/06\/18\/reprograma-tu-vida-episodio-2-averigua-las-prestaciones-de-tu-sistema\/rep-systems\/\" data-orig-file=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Rep-systems\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?fit=676%2C380&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?resize=676%2C380&#038;ssl=1\" alt=\"\" class=\"wp-image-2433\" srcset=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?resize=1200%2C675&amp;ssl=1 1200w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?resize=676%2C380&amp;ssl=1 676w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Most of us have a dominant representational style<\/strong>, though, in reality, they\u00b4re all present in us in varying proportions. Ideally, we want to work on all the different styles so that they\u00b4re well-balanced, and we have the ability to choose which one to use depending on the situation, as each style is particularly useful in certain scenarios.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each representational system can be recognized by the use of certain words and expressions, in addition to coming across through a person\u00b4s gestures, skills and behaviours. Let\u00b4s see them one by one.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Visual<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Think and speak in images<\/li>\n\n\n\n<li>Pay more attention to visual details, faces...<\/li>\n\n\n\n<li>High level of energy, always doing something<\/li>\n\n\n\n<li>Value image, dress smartly, want to look good<\/li>\n\n\n\n<li>Usually keep their house\/workspace tidy<\/li>\n\n\n\n<li>Speak quickly, loudly and clearly<\/li>\n\n\n\n<li>Think quickly, learn quickly, also forget quickly<\/li>\n\n\n\n<li>Good at getting the big picture of a situation<\/li>\n\n\n\n<li>Upright posture, looking directly at the other person<\/li>\n\n\n\n<li>Often use their hands to express their ideas<\/li>\n\n\n\n<li>Keep some distance from the other person<\/li>\n\n\n\n<li>May get angry but don't hold a grudge<\/li>\n\n\n\n<li>Sample expressions: <em>in plain sight, it looks good, we\u00b4ll see...<\/em><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kinaesthetic<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Register their experience of the world through their body and their feelings, and that's how they remember<\/li>\n\n\n\n<li>Relaxed, easygoing, very sensitive<\/li>\n\n\n\n<li>Dress comfortably, not interested in fashion<\/li>\n\n\n\n<li>Move slowly without rushing<\/li>\n\n\n\n<li>Submissive posture, keeping the gaze low<\/li>\n\n\n\n<li>Speak slowly, softly and quietly<\/li>\n\n\n\n<li>Learn slowly, through experience<\/li>\n\n\n\n<li>Once learned, they don't easily forget<\/li>\n\n\n\n<li>Seek to be close to others, contact, touching<\/li>\n\n\n\n<li>Usually fun to be with, hate conflict<\/li>\n\n\n\n<li>Can hold a grudge and seek revenge<\/li>\n\n\n\n<li>Sample expressions: <em>a heated discussion, between a rock and a hard place...<\/em><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Auditory<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use sounds to create experiences<\/li>\n\n\n\n<li>Pay more attention to auditory details, what others say and in what tone, and that's how they remember<\/li>\n\n\n\n<li>Relaxed level of energy<\/li>\n\n\n\n<li>Dress comfortably, don\u00b4t care what to wear<\/li>\n\n\n\n<li>Tendency to look down<\/li>\n\n\n\n<li>Not looking when listening - need to lend an ear<\/li>\n\n\n\n<li>Annoyed by loud and screeching noises<\/li>\n\n\n\n<li>Struggle when there\u00b4s a lot of background noise, unable to filter it out; they hear everything<\/li>\n\n\n\n<li>Auditory and digital are often confused<\/li>\n\n\n\n<li>&lt;1% of the population is primarily auditory<\/li>\n\n\n\n<li>Sample expressions: <em>it rings a bell, sounds good, call for attention...<\/em><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Digital<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Have a need to make sense of the world, to figure things out, to understand<\/li>\n\n\n\n<li>Think in a very structured and logical way<\/li>\n\n\n\n<li>Show very little emotion, like to think things through<\/li>\n\n\n\n<li>Learn by working things out in their mind<\/li>\n\n\n\n<li>Memorize steps, procedures, sequences.<\/li>\n\n\n\n<li>Value precision, choose words very carefully<\/li>\n\n\n\n<li>Make decisions based on logic, facts and figures<\/li>\n\n\n\n<li>Spend a fair amount of time talking to themselves<\/li>\n\n\n\n<li>Adopt a sideways posture, keeping some distance<\/li>\n\n\n\n<li>Prefer not to look directly; quickly look away<\/li>\n\n\n\n<li>Speak in a monotonous and repetitive tone<\/li>\n\n\n\n<li>Sample expressions: <em>it makes sense; step 1, step 2, step 3...<\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Interesting, right? It's almost as if each one of these styles is a different language that we speak without realizing, and <strong>when we find people who perceive things and express themselves in a way that's different to ours, that's when misunderstandings happen<\/strong>. That's why it's so helpful to know what they are and how to use them, so that we can be flexible and speak the other person's preferred language at any given moment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What about you? Which representational system(s) do you identify with the most? And the least? <\/p>","protected":false},"excerpt":{"rendered":"<p>(Este art\u00edculo es&nbsp;continuaci\u00f3n del de la semana pasada y el de la anterior, y en las pr\u00f3ximas semanas se ir\u00e1n publicando m\u00e1s episodios) Al igual que los m\u00f3viles y ordenadores vienen con un hardware de f\u00e1brica que les permite realizar ciertas funciones con m\u00e1s eficiencia, los seres humanos venimos con ciertas caracter\u00edsticas y tendencias naturales, &hellip; <a href=\"https:\/\/binarywords.com\/en\/2023\/06\/18\/reprograma-tu-vida-episodio-2-averigua-las-prestaciones-de-tu-sistema\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Reprogram your life, episode 2: Discover your system features<\/span><\/a><\/p>","protected":false},"author":3116429,"featured_media":2433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"\u00bfEn qu\u00e9 se fija tu cerebro cuando percibes lo que pasa a tu alrededor? \/ What does your brain pay attention to as you notice what\u00b4s happening around you?","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[5139],"tags":[],"class_list":["post-2429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reprogramatuvida","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3DPtR-Db","jetpack-related-posts":[{"id":2582,"url":"https:\/\/binarywords.com\/en\/2023\/07\/31\/reprograma-tu-vida-episodio-8-y-mucho-mas\/","url_meta":{"origin":2429,"position":0},"title":"Reprogram your life, episode 8: And so much more...","author":"binarybea","date":"31\/07\/2023","format":false,"excerpt":"(Este art\u00edculo es continuaci\u00f3n de los de las semanas anteriores, episodios\u00a00,\u00a01,\u00a02,\u00a03\u00a04,\u00a05,\u00a06 y 7, y la semana que viene se publicar\u00e1 el \u00faltimo episodio) Y llegamos a la octava y \u00faltima clave de \u00abreprograma tu vida\u00bb, gracias por leer hasta aqu\u00ed :-) Como hemos ido viendo a lo largo de estas\u2026","rel":"","context":"In &quot;ReprogramaTuVida&quot;","block_context":{"text":"ReprogramaTuVida","link":"https:\/\/binarywords.com\/en\/category\/reprogramatuvida\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/Imagen-Y-mucho-mas-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/Imagen-Y-mucho-mas-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/Imagen-Y-mucho-mas-1.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/Imagen-Y-mucho-mas-1.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/Imagen-Y-mucho-mas-1.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2408,"url":"https:\/\/binarywords.com\/en\/2023\/06\/12\/reprograma-tu-vida-episodio-1-manten-la-bateria-bien-cargada\/","url_meta":{"origin":2429,"position":1},"title":"Reprogram your life, episode 1: Keep your battery at full load","author":"binarybea","date":"12\/06\/2023","format":false,"excerpt":"(Este art\u00edculo es continuaci\u00f3n del de la semana pasada, y en las pr\u00f3ximas semanas se ir\u00e1n publicando m\u00e1s episodios). Creo que esto es algo que todos hemos experimentado en alg\u00fan momento: por muy moderno y supermaravilloso que sea nuestro m\u00f3vil, si se nos olvida cargar la bater\u00eda, de poco nos\u2026","rel":"","context":"In &quot;ReprogramaTuVida&quot;","block_context":{"text":"ReprogramaTuVida","link":"https:\/\/binarywords.com\/en\/category\/reprogramatuvida\/"},"img":{"alt_text":"Mobile phone charging on a table","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-4526430-2178476900-e1686526954308.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-4526430-2178476900-e1686526954308.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-4526430-2178476900-e1686526954308.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-4526430-2178476900-e1686526954308.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-4526430-2178476900-e1686526954308.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2525,"url":"https:\/\/binarywords.com\/en\/2023\/07\/17\/reprograma-tu-vida-episodio-6-decide-que-apps-quieres-instalar\/","url_meta":{"origin":2429,"position":2},"title":"Reprogram your life, episode 6: Decide which apps to install","author":"binarybea","date":"17\/07\/2023","format":false,"excerpt":"(Este art\u00edculo es continuaci\u00f3n de los de las semanas anteriores, episodios\u00a00,\u00a01,\u00a02,\u00a03\u00a04\u00a0y 5, y en las pr\u00f3ximas semanas se ir\u00e1n publicando m\u00e1s episodios) Una ventaja enorme de los tel\u00e9fonos m\u00f3viles es que podemos utilizarlos para infinidad de cosas, siempre que nos instalemos la aplicaci\u00f3n correspondiente. Ya suelen venir de f\u00e1brica con\u2026","rel":"","context":"In &quot;ReprogramaTuVida&quot;","block_context":{"text":"ReprogramaTuVida","link":"https:\/\/binarywords.com\/en\/category\/reprogramatuvida\/"},"img":{"alt_text":"Hand holding a mobile phone where we can see icons of multiple apps","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/pexels-photo-50614.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/pexels-photo-50614.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/pexels-photo-50614.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/pexels-photo-50614.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/pexels-photo-50614.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2480,"url":"https:\/\/binarywords.com\/en\/2023\/07\/03\/reprograma-tu-vida-episodio-4-optimiza-el-rendimiento-de-tu-memoria\/","url_meta":{"origin":2429,"position":3},"title":"Reprogram your life, episode 4: Optimize your memory's performance","author":"binarybea","date":"03\/07\/2023","format":false,"excerpt":"(Este art\u00edculo es continuaci\u00f3n de los de las semanas anteriores, episodios\u00a00,\u00a01,\u00a02 y 3,\u00a0y en las pr\u00f3ximas semanas se ir\u00e1n publicando m\u00e1s episodios) \u00bfAlguna vez te paras a contar las aplicaciones que tienes abiertas en el m\u00f3vil, funcionando todas a la vez? Los m\u00f3viles, como todos los ordenadores, est\u00e1n dise\u00f1ados para\u2026","rel":"","context":"In &quot;ReprogramaTuVida&quot;","block_context":{"text":"ReprogramaTuVida","link":"https:\/\/binarywords.com\/en\/category\/reprogramatuvida\/"},"img":{"alt_text":"Photo of a computer motherboard with all its components, seen from above","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/technology-computer-motherboard-chips-163140.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/technology-computer-motherboard-chips-163140.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/technology-computer-motherboard-chips-163140.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/technology-computer-motherboard-chips-163140.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/07\/technology-computer-motherboard-chips-163140.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2370,"url":"https:\/\/binarywords.com\/en\/2023\/06\/04\/reprograma-tu-vida-episodio-0-introduccion\/","url_meta":{"origin":2429,"position":4},"title":"Reprogram your life, episode 0: Introduction","author":"binarybea","date":"04\/06\/2023","format":false,"excerpt":"Empezamos hoy una serie de art\u00edculos en los que os voy a ir mostrando el contenido de mi ebook, primeros pasos para reprogramar tu vida, donde relaciono (c\u00f3mo no) conceptos de inform\u00e1tica con el mundo del desarrollo personal. Espero que os guste y que os resulte \u00fatil. Muchas veces en\u2026","rel":"","context":"In &quot;Inform\u00e1tica&quot;","block_context":{"text":"Inform\u00e1tica","link":"https:\/\/binarywords.com\/en\/category\/informatica\/"},"img":{"alt_text":"Mobile phone on a dark wooden surface, showing a white screen with the word \"Hello\" written in black","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-699122.jpeg?fit=1200%2C882&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-699122.jpeg?fit=1200%2C882&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-699122.jpeg?fit=1200%2C882&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-699122.jpeg?fit=1200%2C882&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-699122.jpeg?fit=1200%2C882&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2458,"url":"https:\/\/binarywords.com\/en\/2023\/06\/26\/reprograma-tu-vida-episodio-3-configura-tus-secuencias-de-encendido-y-apagado\/","url_meta":{"origin":2429,"position":5},"title":"Reprogram your life, episode 3: Configure your start up \nand shut down sequences","author":"binarybea","date":"26\/06\/2023","format":false,"excerpt":"(Este art\u00edculo es continuaci\u00f3n de los de las semanas anteriores, episodios 0, 1 y 2,\u00a0y en las pr\u00f3ximas semanas se ir\u00e1n publicando m\u00e1s episodios) Los m\u00f3viles de hoy en d\u00eda pueden pasarse muchos d\u00edas encendidos, pero de vez en cuando es necesario reiniciarlos, y en ese momento, realizan una serie\u2026","rel":"","context":"In &quot;ReprogramaTuVida&quot;","block_context":{"text":"ReprogramaTuVida","link":"https:\/\/binarywords.com\/en\/category\/reprogramatuvida\/"},"img":{"alt_text":"Landscape with a white double bed overlooking a lake in the morning sunlight, surrounded by fields covered in purple flowers in the foreground and background","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-10079452-2963886274-e1687731661404.jpeg?fit=1039%2C584&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-10079452-2963886274-e1687731661404.jpeg?fit=1039%2C584&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-10079452-2963886274-e1687731661404.jpeg?fit=1039%2C584&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/pexels-photo-10079452-2963886274-e1687731661404.jpeg?fit=1039%2C584&ssl=1&resize=700%2C400 2x"},"classes":[]}],"amp_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/06\/Rep-systems.png?fit=1920%2C1080&ssl=1","_links":{"self":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/2429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/users\/3116429"}],"replies":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/comments?post=2429"}],"version-history":[{"count":16,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/2429\/revisions"}],"predecessor-version":[{"id":2446,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/2429\/revisions\/2446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/media\/2433"}],"wp:attachment":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/media?parent=2429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/categories?post=2429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/tags?post=2429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}