{"id":537,"date":"2021-11-28T23:48:01","date_gmt":"2021-11-28T23:48:01","guid":{"rendered":"https:\/\/binarywords.com\/?p=537"},"modified":"2024-05-05T08:05:16","modified_gmt":"2024-05-05T07:05:16","slug":"darse-cuenta","status":"publish","type":"post","link":"https:\/\/binarywords.com\/en\/2021\/11\/28\/darse-cuenta\/","title":{"rendered":"Awareness"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Today I invite you to reflect on this quote by James Thurber:<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Let us not look back in anger, nor forward in fear, but around in awareness<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">What a challenge! Letting go of the obsession for what has already happened or is still to come. Switching off the auto-pilot, stopping for a moment, and really looking, becoming aware, being present in the here and now.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"450\" data-attachment-id=\"541\" data-permalink=\"https:\/\/binarywords.com\/en\/fall-autumn-red-season\/\" data-orig-file=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?fit=1880%2C1253&amp;ssl=1\" data-orig-size=\"1880,1253\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"red leaf trees near the road\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo by Pixabay on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/red-leaf-trees-near-the-road-33109\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?fit=676%2C450&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?resize=676%2C450&#038;ssl=1\" alt=\"\" class=\"wp-image-541\" srcset=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Right now, at this very moment, what is happening around me? And what is happening inside me? What am I thinking? What am I feeling? How am I experiencing this? And what does this all mean to me?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That\u00b4s the first step towards transformation: becoming aware.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hoy os invito a reflexionar sobre esta cita de James Thurber: No miremos hacia atr\u00e1s con ira, ni hacia adelante con miedo, sino alrededor d\u00e1ndonos cuenta Qu\u00e9 gran desaf\u00edo: dejar de obsesionarnos con lo que ya pas\u00f3, o con lo que a\u00fan est\u00e1 por venir. Desconectar el piloto autom\u00e1tico, pararnos por un momento, y de &hellip; <a href=\"https:\/\/binarywords.com\/en\/2021\/11\/28\/darse-cuenta\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Awareness<\/span><\/a><\/p>","protected":false},"author":3116429,"featured_media":541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"Binarywords - Darse cuente \/ Awareness","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Darse cuenta \/ Awareness","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[4990],"tags":[],"class_list":["post-537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiracion-inspiration","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3DPtR-8F","jetpack-related-posts":[{"id":9635,"url":"https:\/\/binarywords.com\/en\/2026\/08\/31\/reto-de-30-dias\/","url_meta":{"origin":537,"position":0},"title":"30-day challenge","author":"binarybea","date":"31\/08\/2026","format":false,"excerpt":"\u00bfQu\u00e9 opinas de los retos de 30 d\u00edas? \u00bfAlguna vez has hecho alguno? Ahora que est\u00e1 a punto de empezar septiembre, es un muy buen momento para plante\u00e1rselo (y me acabo de dar cuenta de que hace dos a\u00f1os escrib\u00ed pr\u00e1cticamente lo mismo, cuando me propuse el reto de 30\u2026","rel":"","context":"In &quot;Herramientas&quot;","block_context":{"text":"Herramientas","link":"https:\/\/binarywords.com\/en\/category\/herramientas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/08\/IMG_20260830_084440.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/08\/IMG_20260830_084440.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/08\/IMG_20260830_084440.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/08\/IMG_20260830_084440.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/08\/IMG_20260830_084440.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9688,"url":"https:\/\/binarywords.com\/en\/2026\/09\/14\/ventanas-al-mundo\/","url_meta":{"origin":537,"position":1},"title":"Windows to the world","author":"binarybea","date":"14\/09\/2026","format":false,"excerpt":"Esta semana o\u00ed un comentario en la radio que me pareci\u00f3 curioso: dec\u00edan algo as\u00ed como que muchos j\u00f3venes de hoy en d\u00eda consideran que se puede saber m\u00e1s de c\u00f3mo es realmente una persona por los libros que posee que por su perfil en redes sociales. \u00bfT\u00fa qu\u00e9 opinas?\u2026","rel":"","context":"In &quot;Personal&quot;","block_context":{"text":"Personal","link":"https:\/\/binarywords.com\/en\/category\/diario-journal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/09\/IMG_20260822_195817-e1789341732906.jpg?fit=1200%2C756&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/09\/IMG_20260822_195817-e1789341732906.jpg?fit=1200%2C756&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/09\/IMG_20260822_195817-e1789341732906.jpg?fit=1200%2C756&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/09\/IMG_20260822_195817-e1789341732906.jpg?fit=1200%2C756&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/09\/IMG_20260822_195817-e1789341732906.jpg?fit=1200%2C756&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"amp_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/11\/fall-autumn-red-season.jpg?fit=1880%2C1253&ssl=1","_links":{"self":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/users\/3116429"}],"replies":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/comments?post=537"}],"version-history":[{"count":6,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/537\/revisions"}],"predecessor-version":[{"id":3649,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/537\/revisions\/3649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/media\/541"}],"wp:attachment":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/media?parent=537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/categories?post=537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/tags?post=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}