{"id":813,"date":"2022-04-03T20:55:02","date_gmt":"2022-04-03T19:55:02","guid":{"rendered":"https:\/\/binarywords.com\/?p=813"},"modified":"2022-05-10T11:59:46","modified_gmt":"2022-05-10T10:59:46","slug":"recordatorio","status":"publish","type":"post","link":"https:\/\/binarywords.com\/en\/2022\/04\/03\/recordatorio\/","title":{"rendered":"Reminder"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Quite often it happens that, without realizing it, we set too high standards for ourselves, and then we self criticize for not reaching those standards\u2026 We let our personal saboteur (that little mental voice that keeps annoying us non-stop) take control and beat us up, not recognizing our true value. And that way, we become our own worst enemy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For those moments, I bring you this reminder from my upstairs corridor:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/03\/wp-1646866918202.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"901\" data-attachment-id=\"745\" data-permalink=\"https:\/\/binarywords.com\/en\/wp-1646866918202\/\" data-orig-file=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/03\/wp-1646866918202.jpg?fit=3000%2C4000&amp;ssl=1\" data-orig-size=\"3000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.75&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;AC2003&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1646658249&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.745&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wp-1646866918202\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/03\/wp-1646866918202.jpg?fit=676%2C901&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/03\/wp-1646866918202.jpg?resize=676901&amp;ssl=1\" alt=\"\" class=\"wp-image-745\" srcset=\"\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" data-srcset=\"\" \/><\/a><\/figure>\n\n\n\n<pre class=\"wp-block-verse\">Always remember, you are braver than you believe, stronger than you seem, smarter than you think, &amp; twice as beautiful as you\u00b4d ever imagined.<\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">What goes through your head as you read this line? Do you believe it? What else do you need in order to believe it? If you were reading it out loud to your friend and they didn\u00b4t believe it, what would you say to them?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What if you could be your own best friend?<\/p>","protected":false},"excerpt":{"rendered":"<p>Cu\u00e1ntas veces nos pasa que, sin darnos cuenta, nos ponemos el list\u00f3n demasiado alto, y nos criticarnos por no llegar a nuestras propias expectativas&#8230; Dejamos que nuestro saboteador particular (esa vocecita mental que no deja de incordiar) tome el mando y nos machaque, no reconociendo lo que valemos realmente. Y as\u00ed, nos convertimos en nuestro &hellip; <a href=\"https:\/\/binarywords.com\/en\/2022\/04\/03\/recordatorio\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Reminder<\/span><\/a><\/p>","protected":false},"author":3116429,"featured_media":745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"Binarywords - Recordatorio \/ Reminder","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[5005],"tags":[],"class_list":["post-813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arte","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/03\/wp-1646866918202.jpg?fit=3000%2C4000&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3DPtR-d7","jetpack-related-posts":[{"id":5803,"url":"https:\/\/binarywords.com\/en\/2025\/01\/19\/solo-recordarte\/","url_meta":{"origin":813,"position":0},"title":"Just a reminder...","author":"binarybea","date":"19\/01\/2025","format":false,"excerpt":"...Que s\u00ed, que enero se nos hace un poco cuesta arriba algunas veces, pero mucho \u00e1nimo que ya casi estamos, ya hemos superado dos terceras partes. Otro empujoncito m\u00e1s, aunque no apetezca. Aguanta y sigue haciendo lo que te toca hacer para acercarte a tus objetivos, un poquito cada d\u00eda,\u2026","rel":"","context":"In &quot;Inspiraci\u00f3n&quot;","block_context":{"text":"Inspiraci\u00f3n","link":"https:\/\/binarywords.com\/en\/category\/inspiracion-inspiration\/"},"img":{"alt_text":"Photo of a pocket 2025 diary, a pen and a fabric bag to store them both. The bag is white with a message printed on it in black letters: \"All you need is FOCUS DARLING. Charuca\"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/01\/IMG_20250119_155714-rotated.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/01\/IMG_20250119_155714-rotated.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/01\/IMG_20250119_155714-rotated.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/01\/IMG_20250119_155714-rotated.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/01\/IMG_20250119_155714-rotated.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6657,"url":"https:\/\/binarywords.com\/en\/2025\/05\/19\/coche-nuevo-vida-nueva\/","url_meta":{"origin":813,"position":1},"title":"New car, new life?","author":"binarybea","date":"19\/05\/2025","format":false,"excerpt":"Hace un par de semanas, nuestro querido C4 Picasso decidi\u00f3 que ya era hora de jubilarse. Est\u00e1bamos Eva y yo en Galway con unos amigos, saliendo ya del centro para volver a Dubl\u00edn, cuando el coche nos avis\u00f3 amablemente (a su manera, dando pitidos y encendiendo luces) de que no\u2026","rel":"","context":"In &quot;Personal&quot;","block_context":{"text":"Personal","link":"https:\/\/binarywords.com\/en\/category\/diario-journal\/"},"img":{"alt_text":"Photo of a car, a black Citro\u00ebn C5 Aircross from 2025, parked on a street. You can only see the left side of the car.","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/05\/IMG_20250517_080849-e1747612885493.jpg?fit=1200%2C676&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/05\/IMG_20250517_080849-e1747612885493.jpg?fit=1200%2C676&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/05\/IMG_20250517_080849-e1747612885493.jpg?fit=1200%2C676&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/05\/IMG_20250517_080849-e1747612885493.jpg?fit=1200%2C676&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/05\/IMG_20250517_080849-e1747612885493.jpg?fit=1200%2C676&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8854,"url":"https:\/\/binarywords.com\/en\/2026\/03\/23\/patitos-en-fila\/","url_meta":{"origin":813,"position":2},"title":"Ducks in a row","author":"binarybea","date":"23\/03\/2026","format":false,"excerpt":"Hoy Google Fotos me ha recordado d\u00f3nde estaba hace m\u00e1s o menos un a\u00f1o: curioseando la tienda de una gasolinera de una conocida cadena norteamericana, Buc-ee's (\u00a1gracias, Tasha!) Hab\u00eda una secci\u00f3n repleta de letreros, plaquitas y tarjetas varias con mensajes muy chulos, y hubo dos que me hicieron especial gracia.\u2026","rel":"","context":"In &quot;Intraducibles&quot;","block_context":{"text":"Intraducibles","link":"https:\/\/binarywords.com\/en\/category\/intraducibles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/03\/IMG_20250320_152656-e1774214497607.jpg?fit=1200%2C892&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/03\/IMG_20250320_152656-e1774214497607.jpg?fit=1200%2C892&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/03\/IMG_20250320_152656-e1774214497607.jpg?fit=1200%2C892&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/03\/IMG_20250320_152656-e1774214497607.jpg?fit=1200%2C892&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/03\/IMG_20250320_152656-e1774214497607.jpg?fit=1200%2C892&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6025,"url":"https:\/\/binarywords.com\/en\/2025\/03\/03\/lento-pero-seguro\/","url_meta":{"origin":813,"position":3},"title":"Slowly but surely","author":"binarybea","date":"03\/03\/2025","format":false,"excerpt":"Creo que ya os hab\u00eda comentado que llevo una temporada de mucho l\u00edo en el trabajo, y esta semana la verdad es que ha sido m\u00e1s de lo mismo. A veces me resulta frustrante, porque veo que el d\u00eda (o la semana, o el mes) se me queda en nada,\u2026","rel":"","context":"In &quot;Inspiraci\u00f3n&quot;","block_context":{"text":"Inspiraci\u00f3n","link":"https:\/\/binarywords.com\/en\/category\/inspiracion-inspiration\/"},"img":{"alt_text":"Photo of two statues representing the hare and the tortoise from the children's story (located in Boston)","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/03\/img_20191110_152918_9159202366184049464617.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/03\/img_20191110_152918_9159202366184049464617.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/03\/img_20191110_152918_9159202366184049464617.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/03\/img_20191110_152918_9159202366184049464617.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/03\/img_20191110_152918_9159202366184049464617.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5692,"url":"https:\/\/binarywords.com\/en\/2025\/01\/06\/el-ano-de\/","url_meta":{"origin":813,"position":4},"title":"The year of...","author":"binarybea","date":"06\/01\/2025","format":false,"excerpt":"\u00a1Empezamos el 2025! \u00bfQu\u00e9 tal lo llevas de momento? Me ha gustado esta imagen del cuaderno en blanco y el l\u00e1piz, me parece una buena met\u00e1fora para esta \u00e9poca del a\u00f1o: \u00bfQu\u00e9 planes tienes para los pr\u00f3ximos doce meses? En este art\u00edculo te propongo dos alternativas a los t\u00edpicos prop\u00f3sitos\u2026","rel":"","context":"In &quot;Coaching&quot;","block_context":{"text":"Coaching","link":"https:\/\/binarywords.com\/en\/category\/coaching\/"},"img":{"alt_text":"Photo of a pencil resting on an open blank notebook","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/01\/pexels-photo-45718.jpeg?fit=1200%2C791&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/01\/pexels-photo-45718.jpeg?fit=1200%2C791&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/01\/pexels-photo-45718.jpeg?fit=1200%2C791&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/01\/pexels-photo-45718.jpeg?fit=1200%2C791&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/01\/pexels-photo-45718.jpeg?fit=1200%2C791&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9087,"url":"https:\/\/binarywords.com\/en\/2026\/05\/11\/premeditatio-malorum\/","url_meta":{"origin":813,"position":5},"title":"Premeditatio malorum","author":"binarybea","date":"11\/05\/2026","format":false,"excerpt":"El art\u00edculo de hoy empieza con estas palabras en lat\u00edn: premeditatio malorum, que podr\u00edamos traducir como \u00abpreestudiar el mal futuro\u00bb. Y aunque parezca de broma, como las frases en lat\u00edn falso que le\u00edamos en los c\u00f3mics de Ast\u00e9rix, resulta que s\u00ed que es una expresi\u00f3n aut\u00e9ntica de hace siglos. Se\u2026","rel":"","context":"In &quot;Herramientas&quot;","block_context":{"text":"Herramientas","link":"https:\/\/binarywords.com\/en\/category\/herramientas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/05\/IMG_20260509_155148.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/05\/IMG_20260509_155148.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/05\/IMG_20260509_155148.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/05\/IMG_20260509_155148.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/05\/IMG_20260509_155148.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/users\/3116429"}],"replies":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/comments?post=813"}],"version-history":[{"count":5,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/813\/revisions"}],"predecessor-version":[{"id":935,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/813\/revisions\/935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/media\/745"}],"wp:attachment":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/media?parent=813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/categories?post=813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/tags?post=813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}