{"id":950,"date":"2022-05-15T20:47:14","date_gmt":"2022-05-15T19:47:14","guid":{"rendered":"https:\/\/binarywords.com\/es_es\/?p=950"},"modified":"2022-11-20T16:04:30","modified_gmt":"2022-11-20T16:04:30","slug":"a-cantar-y-bailar","status":"publish","type":"post","link":"https:\/\/binarywords.com\/en\/2022\/05\/15\/a-cantar-y-bailar\/","title":{"rendered":"Let\u00b4s sing! (and dance)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">A quote that made a huge impact on me when I discovered it years ago (thanks Gleb!) was this:<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>No music, no life.<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Quite radical... And probably quite true.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/05\/pexels-photo-534283.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"450\" data-attachment-id=\"952\" data-permalink=\"https:\/\/binarywords.com\/en\/pexels-photo-534283\/\" data-orig-file=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/05\/pexels-photo-534283.jpeg?fit=1880%2C1253&amp;ssl=1\" data-orig-size=\"1880,1253\" data-comments-opened=\"1\" data-image-title=\"music sheet showing musical notes\" data-image-description=\"&lt;p&gt;A few bars of sheet music&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Photo by Pixabay on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/music-sheet-showing-musical-notes-534283\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/05\/pexels-photo-534283.jpeg?fit=676%2C450&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/05\/pexels-photo-534283.jpeg?resize=676450&amp;ssl=1\" alt=\"\" class=\"wp-image-952\" srcset=\"\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" data-srcset=\"\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because, who doesn't like music? OK, we may not all have the same musical preferences, but we don't necessarily have to, and it's thanks to those differences that there's such a variety of styles. But we can't deny that music has the power to connect us, to make us vibrate, to move us. It's a universal language. And if we add some movement on top of it, even better.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I don't know how to play any instruments (unless you count a few tin whistle lessons back in school and a handful of tunes I used to play on my Casio PT-1 keyboard), but what I do like a lot is singing. At work we are lucky enough to have a choir, and this month we've started singing together again in person, so exciting! \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On the first day of in-person rehearsal, after two years of singing on mute on Zoom and not being able to hear each other, we were pleasantly surprised by the fact that we didn't sound that bad. And on day two, the surprise was that we had to learn a simple choreography for our song... So there you go, double challenge for the brain: singing without looking at the lyrics, and doing the dance steps at the same time! It would have been great to have a bit more space (we were rather crammed while rehearsing) and a big mirror like in a ballet classroom, but all in all, I'd say we managed quite well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It felt great to get to connect and enjoy the music together again, singing and moving along. We're not anywhere close to being able to perform, but that's not the point (though hopefully it will come in due course). The reward we all take away from each rehearsal is a huge boost of energy and good vibes, plus starting off the afternoon at work much more relaxed and with a big smile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So here's an experiment for you to try, if you'd like. Next time you feel down, stuck in a problem, or in any way short of energy, just play some music, start some movement, and see what happens \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Una frase que me impact\u00f3 mucho cuando la descubr\u00ed hace a\u00f1os (\u00a1gracias Gleb!) fue \u00e9sta: No music, no life. Que viene a ser m\u00e1s o menos \u00absin m\u00fasica, no hay vida\u00bb. Muy radical&#8230; Y seguramente muy cierto. Porque, \u00bfA qui\u00e9n no le gusta la m\u00fasica? Vale, puede ser que no coincidamos todos en gustos musicales, &hellip; <a href=\"https:\/\/binarywords.com\/en\/2022\/05\/15\/a-cantar-y-bailar\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Let\u00b4s sing! (and dance)<\/span><\/a><\/p>","protected":false},"author":3116429,"featured_media":952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"Binarywords - \u00a1A cantar! (y bailar) \/ Let\u00b4s sing! (and dance)","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[4990,4986],"tags":[],"class_list":["post-950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiracion-inspiration","category-musica-music","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3DPtR-fk","jetpack-related-posts":[{"id":9688,"url":"https:\/\/binarywords.com\/en\/2026\/09\/14\/ventanas-al-mundo\/","url_meta":{"origin":950,"position":0},"title":"Windows to the world","author":"binarybea","date":"14\/09\/2026","format":false,"excerpt":"Esta semana o\u00ed un comentario en la radio que me pareci\u00f3 curioso: dec\u00edan algo as\u00ed como que muchos j\u00f3venes de hoy en d\u00eda consideran que se puede saber m\u00e1s de c\u00f3mo es realmente una persona por los libros que posee que por su perfil en redes sociales. \u00bfT\u00fa qu\u00e9 opinas?\u2026","rel":"","context":"In &quot;Personal&quot;","block_context":{"text":"Personal","link":"https:\/\/binarywords.com\/en\/category\/diario-journal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/09\/IMG_20260822_195817-e1789341732906.jpg?fit=1200%2C756&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/09\/IMG_20260822_195817-e1789341732906.jpg?fit=1200%2C756&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/09\/IMG_20260822_195817-e1789341732906.jpg?fit=1200%2C756&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/09\/IMG_20260822_195817-e1789341732906.jpg?fit=1200%2C756&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/09\/IMG_20260822_195817-e1789341732906.jpg?fit=1200%2C756&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9635,"url":"https:\/\/binarywords.com\/en\/2026\/08\/31\/reto-de-30-dias\/","url_meta":{"origin":950,"position":1},"title":"30-day challenge","author":"binarybea","date":"31\/08\/2026","format":false,"excerpt":"\u00bfQu\u00e9 opinas de los retos de 30 d\u00edas? \u00bfAlguna vez has hecho alguno? Ahora que est\u00e1 a punto de empezar septiembre, es un muy buen momento para plante\u00e1rselo (y me acabo de dar cuenta de que hace dos a\u00f1os escrib\u00ed pr\u00e1cticamente lo mismo, cuando me propuse el reto de 30\u2026","rel":"","context":"In &quot;Herramientas&quot;","block_context":{"text":"Herramientas","link":"https:\/\/binarywords.com\/en\/category\/herramientas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/08\/IMG_20260830_084440.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/08\/IMG_20260830_084440.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/08\/IMG_20260830_084440.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/08\/IMG_20260830_084440.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/08\/IMG_20260830_084440.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"amp_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/05\/pexels-photo-534283.jpeg?fit=1880%2C1253&ssl=1","_links":{"self":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/users\/3116429"}],"replies":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/comments?post=950"}],"version-history":[{"count":6,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/950\/revisions"}],"predecessor-version":[{"id":1753,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/posts\/950\/revisions\/1753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/media\/952"}],"wp:attachment":[{"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/media?parent=950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/categories?post=950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binarywords.com\/en\/wp-json\/wp\/v2\/tags?post=950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}