{"id":1230,"date":"2022-08-29T00:01:06","date_gmt":"2022-08-28T23:01:06","guid":{"rendered":"https:\/\/binarywords.com\/?p=1230"},"modified":"2022-08-29T00:31:27","modified_gmt":"2022-08-28T23:31:27","slug":"conversaciones-incomodas","status":"publish","type":"post","link":"https:\/\/binarywords.com\/es_es\/2022\/08\/29\/conversaciones-incomodas\/","title":{"rendered":"Conversaciones inc\u00f3modas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hace poco le\u00ed en alg\u00fan sitio (perd\u00f3n pero ya no recuerdo d\u00f3nde) que <strong>para tener relaciones sanas es necesario tener de vez en cuando conversaciones inc\u00f3modas<\/strong>. Esto se aplica a todo tipo de relaciones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tiene sentido, \u00bfverdad? Los desacuerdos y el conflicto son inherentes al ser humano, y es nuestra forma de gestionarlos lo que marca la diferencia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pero, \u00bfqu\u00e9 pasa cuando te da tanto miedo el conflicto que intentas evitarlo a toda costa?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hola, me llamo Bea, y soy una <em>conflict avoider<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"450\" data-attachment-id=\"1229\" data-permalink=\"https:\/\/binarywords.com\/es_es\/pexels-photo-7516578\/\" data-orig-file=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?fit=1880%2C1253&amp;ssl=1\" data-orig-size=\"1880,1253\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"crop deaf mute people talking in winter park\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?fit=676%2C450&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?resize=676%2C450&#038;ssl=1\" alt=\"Two people having a conversation in the street, only their hands and arms are visible, their faces are not shown\" class=\"wp-image-1229\" srcset=\"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?resize=676%2C451&amp;ssl=1 676w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me he pasado muchos a\u00f1os caminando por la vida de puntillas para no molestar a nadie, para no generar conflicto. Muchos a\u00f1os haciendo como si ciertos problemas no existieran, con la esperanza de que se solucionaran solos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y te puedes imaginar lo que pasa, \u00bfverdad? Que NO se solucionan solos, aunque a veces parezca que s\u00ed. Para solucionar de verdad un problema hay que sacarlo a la luz, hay que hablarlo, porque si no, el malestar se queda ah\u00ed, creciendo bajo la superficie, hasta el d\u00eda en que irremediablemente vuelve a salir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfY qu\u00e9 podemos hacer entonces? Se me ocurren tres cosas:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Aceptar el conflicto como algo natural<\/strong>: cada uno tenemos nuestras necesidades, nuestras opiniones y nuestra manera de hacer las cosas, que en algunos momentos chocan con las de los dem\u00e1s.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>No tom\u00e1rnoslo personalmente<\/strong>: una cosas que ayuda mucho es centrarse en el problema en s\u00ed, no en lo que interpretamos que \u00abnos est\u00e1 haciendo\u00bb la otra persona.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Encontrar una buena manera de comunicarnos<\/strong>, para poder transmitir al otro nuestras necesidades y deseos, y escuchar los suyos, de una manera respetuosa y no violenta.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Cuando mis hijas eran peque\u00f1as, a menudo les pon\u00eda una canci\u00f3n de Miliki que dec\u00eda: \u00abhablando se entienden las personas, y todo funcionar\u00e1 mejor&#8230;\u00bb A d\u00eda de hoy, todav\u00eda de vez en cuando se la canto a ellas, y a m\u00ed misma, como recordatorio de que ninguno somos adivinos, y de que las cosas hay que hablarlas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y t\u00fa, \u00bftambi\u00e9n evitas el conflicto? \u00bfQu\u00e9 conversaci\u00f3n inc\u00f3moda has estado intentando evitar? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hace poco le\u00ed en alg\u00fan sitio (perd\u00f3n pero ya no recuerdo d\u00f3nde) que para tener relaciones sanas es necesario tener de vez en cuando conversaciones inc\u00f3modas. Esto se aplica a todo tipo de relaciones. Tiene sentido, \u00bfverdad? Los desacuerdos y el conflicto son inherentes al ser humano, y es nuestra forma de gestionarlos lo que &hellip; <a href=\"https:\/\/binarywords.com\/es_es\/2022\/08\/29\/conversaciones-incomodas\/\" class=\"more-link\">Sigue leyendo <span class=\"screen-reader-text\">Conversaciones inc\u00f3modas<\/span><\/a><\/p>\n","protected":false},"author":3116429,"featured_media":1229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"BinaryWords . Conversaciones inc\u00f3modas \/ Uncomfortable conversations","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Hello, my name is Bea and I\u00b4m a conflict avoider...","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[96,1],"tags":[],"class_list":["post-1230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diario-journal","category-general","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3DPtR-jQ","jetpack-related-posts":[{"id":1928,"url":"https:\/\/binarywords.com\/es_es\/2023\/01\/16\/incomodidad\/","url_meta":{"origin":1230,"position":0},"title":"Incomodidad","author":"binarybea","date":"16\/01\/2023","format":false,"excerpt":"Esta semana he pasado por algunos momentos en los que me he sentido un poco inc\u00f3moda. Nada grave, s\u00f3lo un poco de incomodidad ante situaciones que se sal\u00edan de mi d\u00eda a d\u00eda habitual. Han sido momentos un poco tensos (al menos dentro de mi cabeza), en los que no\u2026","rel":"","context":"En \u00abInspiraci\u00f3n\u00bb","block_context":{"text":"Inspiraci\u00f3n","link":"https:\/\/binarywords.com\/es_es\/category\/inspiracion-inspiration\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/01\/pexels-photo-8032753.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/01\/pexels-photo-8032753.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/01\/pexels-photo-8032753.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/01\/pexels-photo-8032753.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2023\/01\/pexels-photo-8032753.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":583,"url":"https:\/\/binarywords.com\/es_es\/2021\/12\/20\/incertidumbre\/","url_meta":{"origin":1230,"position":1},"title":"Incertidumbre","author":"binarybea","date":"20\/12\/2021","format":false,"excerpt":"Las Navidades ya est\u00e1n a la vuelta de la esquina, y no s\u00e9 a vosotros, pero a m\u00ed este a\u00f1o me est\u00e1 costando meterme en el esp\u00edritu navide\u00f1o. En una \u00e9poca en la que lo que se suele hacer son planes, la incertidumbre pesa todav\u00eda m\u00e1s que de costumbre... Y\u2026","rel":"","context":"En \u00abInspiraci\u00f3n\u00bb","block_context":{"text":"Inspiraci\u00f3n","link":"https:\/\/binarywords.com\/es_es\/category\/inspiracion-inspiration\/"},"img":{"alt_text":"snowy pathway surrounded by bare tree","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/12\/pexels-photo-839462.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/12\/pexels-photo-839462.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/12\/pexels-photo-839462.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/12\/pexels-photo-839462.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2021\/12\/pexels-photo-839462.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8034,"url":"https:\/\/binarywords.com\/es_es\/2025\/10\/26\/luces-y-sombras\/","url_meta":{"origin":1230,"position":2},"title":"Luces y sombras","author":"binarybea","date":"26\/10\/2025","format":false,"excerpt":"Esta semana ya se ha empezado a notar en serio que el tiempo ha cambiado, las temperaturas han bajado y hay bastante menos horas de luz. Y a partir de hoy, con el cambio de hora, empieza la mitad del a\u00f1o que m\u00e1s me cuesta desde que vivo en Irlanda:\u2026","rel":"","context":"En \u00abReflexiones\u00bb","block_context":{"text":"Reflexiones","link":"https:\/\/binarywords.com\/es_es\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/10\/pumpkin7493530206913633473.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/10\/pumpkin7493530206913633473.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/10\/pumpkin7493530206913633473.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/10\/pumpkin7493530206913633473.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/10\/pumpkin7493530206913633473.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2025\/10\/pumpkin7493530206913633473.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":8968,"url":"https:\/\/binarywords.com\/es_es\/2026\/04\/13\/palabras-casi-intraducibles-workout\/","url_meta":{"origin":1230,"position":3},"title":"Palabras (casi) intraducibles: workout","author":"binarybea","date":"13\/04\/2026","format":false,"excerpt":"Como ya sab\u00e9is, de vez en cuando en este blog me gusta hablar de alguna palabra o expresi\u00f3n que me parece especialmente acertada en ingl\u00e9s (o en espa\u00f1ol) y que creo que pierde fuerza y significado al traducirla al espa\u00f1ol (o al ingl\u00e9s, seg\u00fan el caso). Hoy a\u00f1adimos a nuestra\u2026","rel":"","context":"En \u00abInspiraci\u00f3n\u00bb","block_context":{"text":"Inspiraci\u00f3n","link":"https:\/\/binarywords.com\/es_es\/category\/inspiracion-inspiration\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/04\/IMG_20251204_112505-e1776031171929.jpg?fit=1200%2C924&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/04\/IMG_20251204_112505-e1776031171929.jpg?fit=1200%2C924&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/04\/IMG_20251204_112505-e1776031171929.jpg?fit=1200%2C924&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/04\/IMG_20251204_112505-e1776031171929.jpg?fit=1200%2C924&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/04\/IMG_20251204_112505-e1776031171929.jpg?fit=1200%2C924&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":715,"url":"https:\/\/binarywords.com\/es_es\/2022\/02\/28\/pagina-en-blanco\/","url_meta":{"origin":1230,"position":4},"title":"P\u00e1gina en blanco","author":"binarybea","date":"28\/02\/2022","format":false,"excerpt":"Hoy me sent\u00e9 a escribir en el blog... Y no se me ocurr\u00eda nada. Nada de nada. Qu\u00e9 sensaci\u00f3n m\u00e1s rara. Normalmente, para cuando me siento a escribir ya suelo tener un tema en mente, y si a\u00fan no lo tengo, surge en ese momento como por arte de magia.\u2026","rel":"","context":"En \u00abInspiraci\u00f3n\u00bb","block_context":{"text":"Inspiraci\u00f3n","link":"https:\/\/binarywords.com\/es_es\/category\/inspiracion-inspiration\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/02\/pexels-photo-9429448.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/02\/pexels-photo-9429448.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/02\/pexels-photo-9429448.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/02\/pexels-photo-9429448.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/02\/pexels-photo-9429448.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9297,"url":"https:\/\/binarywords.com\/es_es\/2026\/06\/15\/poder-sin-excusas-y-sin-culpa\/","url_meta":{"origin":1230,"position":5},"title":"Poder sin excusas (y sin culpa)","author":"binarybea","date":"15\/06\/2026","format":false,"excerpt":"La semana pasada, durante una clase de eneagrama, surgi\u00f3 una conversaci\u00f3n muy interesante sobre c\u00f3mo nos relacionamos cada uno con el concepto de poder. \u00bfQu\u00e9 se te pasa a ti por la cabeza cuando oyes la palabra \u00abpoder\u00bb? A menudo la asociamos con ideas negativas, \u00bfverdad? Opresi\u00f3n, abuso, obligar a\u2026","rel":"","context":"En \u00abInspiraci\u00f3n\u00bb","block_context":{"text":"Inspiraci\u00f3n","link":"https:\/\/binarywords.com\/es_es\/category\/inspiracion-inspiration\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/06\/IMG_20260501_130004-edited.jpg?fit=1200%2C924&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/06\/IMG_20260501_130004-edited.jpg?fit=1200%2C924&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/06\/IMG_20260501_130004-edited.jpg?fit=1200%2C924&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/06\/IMG_20260501_130004-edited.jpg?fit=1200%2C924&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2026\/06\/IMG_20260501_130004-edited.jpg?fit=1200%2C924&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"amp_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/binarywords.com\/wp-content\/uploads\/2022\/08\/pexels-photo-7516578.jpeg?fit=1880%2C1253&ssl=1","_links":{"self":[{"href":"https:\/\/binarywords.com\/es_es\/wp-json\/wp\/v2\/posts\/1230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binarywords.com\/es_es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binarywords.com\/es_es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binarywords.com\/es_es\/wp-json\/wp\/v2\/users\/3116429"}],"replies":[{"embeddable":true,"href":"https:\/\/binarywords.com\/es_es\/wp-json\/wp\/v2\/comments?post=1230"}],"version-history":[{"count":10,"href":"https:\/\/binarywords.com\/es_es\/wp-json\/wp\/v2\/posts\/1230\/revisions"}],"predecessor-version":[{"id":1241,"href":"https:\/\/binarywords.com\/es_es\/wp-json\/wp\/v2\/posts\/1230\/revisions\/1241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binarywords.com\/es_es\/wp-json\/wp\/v2\/media\/1229"}],"wp:attachment":[{"href":"https:\/\/binarywords.com\/es_es\/wp-json\/wp\/v2\/media?parent=1230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binarywords.com\/es_es\/wp-json\/wp\/v2\/categories?post=1230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binarywords.com\/es_es\/wp-json\/wp\/v2\/tags?post=1230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}