If your life was a movie, what would its soundtrack be?
Today I remembered again a movie scene I watched a long time ago, which gave me a lot to think about back at the time. The story takes place at a university, and the camera alternatively takes the place of one of the two main characters, a boy and a girl, who are walking along the corridors, about to meet each other for the first time. They´re both wearing earphones, and listening to completely different things: the girl is listening to classical music, and the boy is listening to heavy metal or something similar. The moment arrives when they meet, they look at each other, and each of them perceives the other from their own point of view, with their own soundtrack in the background.
To me, this is a scene of incredible storytelling powers. Without needing to use words, it perfectly conveys how different the world is for each of the two main characters, and how differently they experience that exact same moment, with the same external surroundings...
I think we have all had moments when a certain song or music piece has made us look at life in a different way: maybe it made our day a bit happier, it gave us an extra energy boost, or it brought us good memories. Some other times, we may have taken the opportunity to listen to some sad or melancholic music, to let ourselves experience those emotions for a little while. The best part is that we can choose our own "soundtrack" at every moment, and I´m not only referring to the music we listen to (though we can definitely choose that, and we're incredibly lucky for the existence of Spotify).
Our "soundtrack" is also made up of those thoughts that we keep repeating in our heads without even noticing, those stories that we keep telling ourselves all the time, which may either help us or harm us, give us energy or take it away from us. It is true that we can't completely control every thought that crosses our mind, the same way that we can't control what song is playing on the radio at any given time. But what we can do is pay attention and change the dial as needed, skipping to a different station that we like better and find more useful. And it's also a good idea to edit our "playlists" every once in a while, taking the opportunity to remove old songs we no longer resonate with and add new songs that we feel like trying.
What do you think of this idea? What is your life's soundtrack at this very moment? And do you feel like keeping it, or is it maybe time for a change?